What type of therapy focuses on personal responsibility and accountability for one's actions?

• A. Existential Therapy
• B. Reality Therapy
• C. Psychodynamic Therapy
• D. Behavioral Therapy

Answer: (B)

Reality therapy emphasizes personal responsibility and accountability for one's actions. This approach, developed by William Glasser, is based on the idea that individuals have the power to make choices and take control of their lives. It encourages clients to evaluate their behaviors, understand how those behaviors affect their relationships and well-being, and take responsibility for making changes. Clients are guided to recognize how their thoughts and actions impact their quality of life, which reinforces the notion of accountability.

In contrast, existential therapy, while it addresses personal responsibility, focuses more broadly on meaning, choice, and the human condition, rather than directly on behavior accountability. Psychodynamic therapy centers on unconscious processes and past experiences that influence current behavior, but it does not emphasize responsibility in the same direct manner as reality therapy. Similarly, behavioral therapy is more concerned with modifying specific behaviors through conditioning rather than exploring the broader concepts of personal responsibility and accountability.